Amount of Riboflavin in Popovers, dry mix, enriched

Baked Products

In 100 g (Grams) of Popovers, dry mix, enriched there is 0.147 mg of Riboflavin. Change amount

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Popovers, dry mix, enriched.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Popovers, dry mix, enriched is a type of Baked Products. The most significant nutrients in Popovers, dry mix, enriched are listed below.

Water	11.7 g	11.7%
Energy (calorie)	371 kcal
Energy (joule)	1552 kJ
Protein	10.4 g	10.4%
Total lipid (fat)	4.3 g	4.3%
Ash	2.6 g	2.6%
Carbohydrate, by difference	71 g	71%
Calcium, Ca	32 mg	0.03%
Iron, Fe	2.97 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	100 mg	0.1%
Potassium, K	100 mg	0.1%
Sodium, Na	906 mg	0.91%
Zinc, Zn	0.88 mg
Copper, Cu	0.171 mg
Manganese, Mn	0.741 mg
Selenium, Se	37.6 µg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.43 mg
Riboflavin	0.147 mg